640mg. Broth is essential for many of our sauces, and we start with a fresh batch every day. Tastes a little bland to me compared some of their other flavors. All trademarks, copyright and other forms of intellectual property are property of their respective owners. We begin by slowly sauting tender organic vegetables with herbs, creating the base of each soup flavor. SNAP EBT eligible. All Amy's Foods Recipes . It's rich in flavor from vegetables and organic black beans, a good source of fiber. Its a lot like how you would cook in your own home, except our pots are much bigger. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. 180 calories, 6g fat, 26g carbs, 4g protein. I ve tried About 12 of these Amys soups, this one is real sleeper . IS or Contains: Kosher,Vegan,Gluten,Wheat,Soy,Tree Nut,Milk,Gluten Free,Organic. Amy's Organic Chunky Vegetable Soup Nutrition Facts Serving Size 1 cup (245 g) Amount Per Serving Calories 80 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 13.00g 5% Dietary Fiber 3.0g 11% Sugars 5.00g Protein 3.00g Vitamin D 33%. 25g. Cover. Low-calorie canned soups sometimes aren't enough to be considered complete meals for an adult. Canned soup is a readily available, hassle-free meal when you're in a pinch, or just don't feel like cooking. 2,000 calories a day is used for general nutrition advice. 15%. Lentil Vegetable, Organic: 180 calories, nutrition grade (A minus), problematic ingredients, and more. Simmered in a savory and satisfying, tomato-based broth. Peel back slowly. Apps. Black Bean Vegetable Soup. "The protein and fiber content will keep you full, and the limited sodium content will help keep your blood pressure in check.". I don't buy these that often because Ed always says, "Why don't you just buy Pizza Rolls?" This one is loaded up with veggies, kidney beans and spiral pasta, all in a savory tomato broth. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Entres Under 350 Calories; Pasta; Mexican; Asian; Indian; Mediterranean; Vegan Cheeze; Breakfast; Light & Lean; Veggie Loaf; How Do Points Work for Fruits and Vegetables on Weight Watchers? A French chefs version of an ubiquitous Southern Italian Primo piate. Better than any restaurant version, and lets face it, far better than Traditional Italian American daily fare. "The greens will give a boost of vitamins A and C, which help support a healthy immune system and skin health," Cardel says. Buy it: Amazon.com; Price: $4.19 per can, Nutrition facts per serving: 260 calories, 3 grams fat, 265 milligrams sodium, 6 grams fiber, 33 grams carbohydrates, 22 grams protein. #meatlessmonday. 133. The products are convenient, yes, but they're also made from healthy, whole foods that I know and trust (and they taste fabulous, too). The bowl contains rice, black beans, corn, shredded veggies and cheese and is topped with a corn tortilla + tomatillo and and ranchero sauces. Is this information inaccurate or incomplete? organic garlic, organic high oleic safflower and/or sunflower oil, organic black pepper. "These are foods that have been determined by the World Health Organization and the USDA to be important for a healthy diet, and also under-consumed by the population," Foster says. Stir. One box contains 460 calories, 18g fat, 58g carbs and 18g protein. Do not add water. Buy it: Amazon.com; Price: $4.39 per can, Nutrition facts per serving: 120 calories, 2 grams fat, 410 milligrams sodium, 3 grams fiber, 18 grams carbohydrates, 8 grams protein. They're easy grab-and-go options for lunch and great healthy snack options, too. . Cook for 2 minutes. Cover. Contactless delivery and your first delivery or pickup order is free! Black bean soup is very common in Central America (I lived there as a kid). Show navigation Show search Our Foods Expand Burritos & Wraps Salt: 0.7g. Twelve (12) 14.1-oz cans of Amy's Thai Coconut Soup ; Tom Kha Phak, Thai coconut soup, made with sweet coconut milk, mild spices, kaffir lime leaf, lemongrass, house-made organic tofu, shiitake mushrooms and sweet potatoes; serve alone or over rice for delicious, vegan meals without compromise It is hearty and tasty! Please click on each retailer to see that retailer's price for this product. This is a light soup that doesn't need any dressing up. Log food: Annie's Meatball Soup w/ Pasta & Vegetables Canned. 230 calories, 4.5g fat, 40g carbs, 7g protein. Alternatives. This is definitely an Amy's product I can't live without. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. Full content visible, double tap to read brief content. Cooking Directions. Whether youre a vegan, vegetarian or just trying to eat less meat, these recipes are for you. Stovetop: Heat soup in a saucepan, stirring occasionally. Fat. How to Find the Weight-Loss Program That Will Work for You, WeightWatchers: "meet the ZeroPoint foods! How does this food fit into your daily goals? Each retailer has a pricing policy that can be found on that retailer's page. Error posting question. All you need to add is chopped onion and you're good to go. Meals & Courses. nutrition grade B . 2,000 calories a day is used for general nutrition advice. All Amy's Foods Recipes . When purchased online. LIVESTRONG.com may earn compensation through affiliate links in this story. Fun fact: the founders of Amy's Kitchen first tasted this soup in a restaurant in Puerto Escondido, Mexico, and begged the owners for the recipe. Another all-time favorite. Amy's French Country Vegetable Soup Nutrition Facts Serving Size 1 can (408 g) Amount Per Serving Calories 360 % Daily Values* Total Fat 15.00g 19% Saturated Fat 2.500g 13% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1200mg 52% Total Carbohydrate 46.00g 17% Dietary Fiber 11.0g 39% Sugars Ovens may vary. If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience. Prepared soup. Miso soup is a healthy and light dish that you can eat when you want to avoid heavy foods or eat foods with few calories. In high school and college I ate these babies like they were going out of style. Kids love eating their alphabet, especially in this flavorful soup of sweet tomato broth, tender veggies and semolina flour pasta letters. 2,000 calories a day is used for general nutrition advice. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Amy's Gluten Free Frozen Roasted Poblano Enchilada - 9.1oz. No, its not spicy hot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Show navigation Show search Our Foods Expand Burritos & Wraps Buy it: Amazon.com; Price: $48.32 (Pack of 12 cans), Nutrition facts per serving: 160 calories, 4 grams fat, 320 milligrams sodium, 5 grams fiber, 24 grams carbohydrates, 6 grams protein. Here Are the Best Frozen Meals to Buy, Health Valley Organic Chicken Noodle Soup, Progresso Reduced Sodium Roasted Chicken Noodle Soup. Organic Hearty French Country Vegetable Soup. Cover. If points are used up for the day, there are still foods that can be eaten that require no tracking or measuring. Minestrone - Light in Sodium. But you'll want to consider the soup's nutritional value before adding it to your cart, as well as its WeightWatchers points value. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based. Have you ever asked yourself, "How much weight can I lose in a month?" * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track macros, calories, and more with MyFitnessPal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It's probable that curried soup will be somewhat spicy. Chili with Vegetables. "To make your can of soup into a full meal, aim for canned soup options that contain at least 10 grams of protein, less than 500 mgs of sodium, and 4-5 grams of fiber," Cardel says. Calories : 70.0: Total Fat : 1.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Cook for 1-1/2 to 2 minutes. We're sorry, an error has occurred. Sugar: 2.7g. Canned soup is a convenient meal option but you should be mindful of its sodium content. Learn the good & bad for 250,000+ products. Your daily intakes may be higher or lower depending upon your energy needs. 0 comments. 2,000 calories a day is used for general nutrition advice. Low-calorie canned soups sometimes aren't enough to be considered complete meals for an adult. There are 133 calories in 1 half can (205 g) of Amy's Kitchen Organic Lentil Vegetable Soup. Calcium 6%. Your question might be answered by sellers, manufacturers, or customers who bought this product. Made with tender, organic vegetables, like carrots, spinach, green beans and sweet peas. Personalized health review for Amy's Organic Soups, Split Pea: 120 calories, nutrition grade (N/A), problematic ingredients, and more. I know Split Pea Soup kind of has an "eww" reputation, but you won't be sorry you tried this one. Are you a fan of Amy's? 1 cup (249g) . I'm a huge fan of "Christmas sauce" and also of this delightful frozen entre. But this is not just black bean soup. Split Pea - Light in Sodium. Dairy free/low fat/vegan Show navigation Show search Our Foods Expand Burritos & Wraps Many people should not exceed 1500mg. Personalized health review for Amy's Soups, Organic, Rustic Italian Vegetable: 250 calories, nutrition grade (B), problematic ingredients, and more. is it like the consistency of refried beans , A: 320 calories,9g fat, 50g carbs, 10g protein. Vegan and Gluten Free. . Now you can have all your favorite Mexican dishes with the classic refried bean action! Learn the good & bad for 250,000+ products. No rating. A: It's packed with Italian spices like Tuscan borlotti beans, has such great flavor and is one of Amy's Kitchen's most filling soups. Vegan and Gluten Free. But Amy must have the freezing method down pat, because this tofu tastes great (and I'm not even a big tofu fan). One 14.3 oz. Amy's, Black Bean Vegetable Soup, Ami. Calories from Fat. Contains 880 mg of sodium compared to 1,200 mg per can in Amy's regular chunky vegetable soup. The website says that the rice and veggies are in an "addictive sesame tahini sauce," which is highly accurate. Sodium content: 310 mg per 1-cup serving. We have a ritual in our kitchens where we start each morning by making homemade broth. % Daily Value. It looks like you're outside the United States? FILTERED WATER, ORGANIC TOMATO PURE, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, WATER), ORGANIC GREEN BEANS, SEA SALT, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER. Cheese Pizza Snacks. Amy's Organic Black Bean Vegetable Soup, Low Fat, Vegan Recommended. Sat Fat: 0.5g. Where do the calories in Amy's Kitchen Organic Chunky Vegetable Soup come from? Personalized health review for Amy's Vegetable Soup, Fire Roasted, Southwestern Vegetables, Organic: 130 calories, nutrition grade (B plus), problematic ingredients, and more. 1 cup (245g) Nutrition Facts. 8g. Lightly toast with your favorite spices and enjoy! 300 calories, 11g fat, 38g carbs, 11g protein. Shop Amy's Organic Fire Roasted Southwestern Vegetable Soups - compare prices, see product info & reviews, add to shopping list, or find in store. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs. Amy's Kitchen - Amy's Organic Lentil Vegetable Soup This hearty, lentil-based soup gets even more robust flavor from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Health Valley Vegetable Soup, No Salt . . See Nutrition Information for Sodium Content. 2,000 calories a day is used for general nutrition advice. This one basically needs no explanation. CONTAINS 470MG OF SODIUM COMPARED TO 1,120MG PER CAN IN AMY'S REGULAR MINESTRONE SOUP. California Pizza Kitchen Tomato Basil Bisque (Bowl), California Pizza Kitchen Tomato Basil Bisque (Cup), California Pizza Kitchen Sedona Tortilla (Bowl), California Pizza Kitchen Sedona Tortilla (Cup), California Pizza Kitchen Dakota Smashed Pea + Barley (Bowl), California Pizza Kitchen Dakota Smashed Pea + Barley (Cup), Olive Garden Stellini Soup Catering - 1 Gallon. Those are the factors that determine the points value of a food. Vegetarian. The price for this product is set by the individual retailers and varies among them. Calories in Vegetable Barley Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Barley Soup. 8g. All Amy's Foods Recipes . UPC Code - 042272-00504-8 Amy's Kitchen - Amy's Organic Minestrone Soup We make this Italian favorite from scratch with our rich tomato broth, savory organic vegetables, tender beans and pasta. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This one basically needs no explanation. Vitamin D 0 mcg 0%. Its rich in flavor from vegetables and organic black beans, a good source of fiber. Amy's. 4.4 out of 5 stars with 125 ratings. Is this information inaccurate or incomplete? Start shopping online now with Instacart to get your favorite products on-demand. Find calories, carbs, and nutritional contents for Southwestern Vegetable Soup (Low-Sodium) and over 2,000,000 other foods at MyFitnessPal . Buy it: Amazon.com; Price: $34.99 (Pack of five). Learn the good & bad for 250,000+ products. They're actually just about the same amount of calories as Pizza Rolls, but you can feel good knowing they're organic and made with part-skim mozzarella cheese and homemade tomato sauce. Vitamin D 0%. 220. Hearty Organic French Country Vegetable Soup. Learn the good & bad for 250,000+ products. $5.89. I love this in the fall when I'm suffering from Butternut Squash Fever. The Health Valley Organic Chicken Noodle Soup has 135 milligrams of sodium per sodium. It's mostly lentils, but it also has onions, carrots, green beans, potatoes and other veggies. Amy's Kitchen Hearty French Country Vegetable Soup Reduced Sodium has 0.0 grams of sugar. Our soups are made from scratch with organic vegetables and spices that are slowly simmered for hours. Alternatives. Organic Hearty French Country Vegetable Soup, Reduced Sodium Organic Hearty Rustic Italian Vegetable Soup Organic Indian Curried Lentil Soup Shake before opening. Points are treated like currency, and that currency has nutritional value. It looks like you're outside the United States? Well, I tell you why I don't just buy Pizza Rolls: because I don't feel as bad about myself when I eat these! Cook for 2 minutes. This isn't one of my favorites. "Try to look for low-sodium versions of your favorite soups, which many brands carry, as too much sodium in your diet can increase your risk of high blood pressure, heart disease and stroke.". There is nothing wrong with it, but there's also nothing that great about it either. The mixture has a nice, subtle gingery flavor and is a fairly hearty snack (I say snack because it's only 300 calories with 11g protein and that definitely keep my satisfied for either lunch or dinner). Carefully lift tab to rim. You'd need to walk 45 minutes to burn 160 calories. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Top this with some salsa and/or sriracha and you're good to go any time of the day (also great with a side of scrambled eggs and/or topped with slice avocado). There's something special about it. Cheese & Bean Nacho Snacks. CONTAINS WHEAT. Finding the best canned soup for weight loss depends on its nutritional value. 14 cal. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : . Personalized health review for Amy's Soups, Lentil Vegetable, Organic: 270 calories, nutrition grade (C minus), problematic ingredients, and more. Brown Rice & Vegetables Bowl. So whoever gets to the kitchen first has the honor. Calories: Per cup 110 : Per Container 190 % DV* % DV* Total Fat: 2g 3%: 3.5g 4%: Saturated Fat: 0g 0%: 0g 0%: Trans Fat: 0g: 0g: Cholesterol : . There's always a stockpile in the cabinet! Welcome to your delicious Meatless Monday! Amy's Kitchen - Amy's Organic Vegetable Barley Soup Classic, comforting flavors come together in this garden blend of organic vegetables and hearty barley, simmered together in a light, flavorful broth. I love Amy's Kitchen for those very reasons. However, don't know why I was aske, Q: This Lentil Vegetable Soup is easily a favorite (the Light in Sodium variety has 50% less sodium, too). Iron 10%. Amy's Kitchen Hearty French Country Vegetable Soup Reduced Sodium has 27.0 carbs. If you experience any of the following issues, you're eligible for a refund or credit: damaged/missing items, poor item replacements, late arrival or unprofessional service. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 130 cal. Organic Lentil Vegetable Soup, Light in Sodium No Chicken Noodle Soup Organic Minestrone Soup Organic Minestrone Soup, Light in Sodium . Personalized health review for Amy's Soups, French Country Vegetable, Organic, Canned: 220 calories, nutrition grade (B minus), problematic ingredients, and more. Contactless delivery and your first delivery or pickup order is free! Exercise. Amy's Soup Organic Lentil Vegetable. Soups are the Amy's Kitchen products that I buy most often. Please try again later. It's simple. Microwave: Place soup in a microwave-safe bowl. This is our kind of garden party. Amy's Kitchen Hearty French Country Vegetable Soup Reduced Sodium has 210.0 calories. Contactless delivery is available with our "Leave at my door" option. 400 calories, 12g fat, 58g carbs, 14g protein. Really good with "Salsa Lizano" from Costa Rica. Buy it: Amazon.com; Price: $31.49 (Pack of six cans), Nutrition facts per serving: 90 calories, 2 grams fat, 470 milligrams sodium, 1 gram fiber, 12 grams carbohydrates, 6 grams protein. . I was surprised how much I liked this bowl, and I think you will be, too (grab the low-sodium version if it's available). There was a problem completing your request. If I'm at home I might add a bit of low-fat cheese to it, and always a bit of Sriracha or Chipotle Tabasco! One box contains 440 calories, 18g fat, 52g carbs and 18g protein. Organic long-grain red rice is slowly simmered with organic vegetables and traditional herbs to create a delectably robust soup in the French country tradition. Please reload this page and try again. Show navigation Show search Our Foods Expand Burritos & Wraps Not at all l, Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon. Learn the good & bad for 250,000+ products. Fun fact: the founders of Amy's Kitchen first tasted this soup in a restaurant in Puerto Escondido, Mexico, and begged the owners for the recipe. Bean & Rice Burrito, Gluten Free, Non-Dairy, Organic Hearty Rustic Italian Vegetable Soup. Try this easy Toasted Sunflower Seeds recipe. Amy's Organic Lentil Vegetable Soup Food database and calorie counter Amy's Organic Lentil Vegetable Soup Nutrition Facts Serving Size 1 cup (250 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 4.00g 5% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 24.00g 9% Dietary Fiber 8.0g 29% This soup is a nutrition trifecta low in sodium, high in protein and high in fiber. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories. $5.89. Organic Hearty French Country Vegetable Soup, Reduced Sodium . 320 calories, 8g fat, 48g carb, 12g protein. Top it with a bit of low-fat mozzarella cheese and you're in for a treat. Q: "There are six things that go into our points system calories, fiber, protein, saturated fat, unsaturated fat and added sugar.". Salty! Stovetop: Heat soup in a saucepan, stirring occasionally. Tasty and Healthy Vegetarian + Vegan Recipes. Reviewed in the United States on May 7, 2023. Explanations. They also contain jalapeos and olives, but they must be super small because I've never noticed them before (and Ed wouldn't have touched them if he knew they contained olives). Microwave: Place soup in a microwave-safe bowl. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Of course its no longer available on prime or subscribe and save, Reviewed in the United States on December 15, 2020. This canned soup contains 4g of plant based protein and 5g of fiber per serving; Amy's fire roasted vegetable soup is Non-GMO, USDA-Certified Organic, Gluten Free, Dairy Free and Vegan for a high-quality plant based food everyone can enjoy . ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER. Amys Kitchen was started when our daughter Amy was born in 1987. It's labeled as Medium, but it has just enough kick to it to make things interesting. A French chefs version of an ubiquitous Southern Italian Primo piate. Better than any restaurant version, and lets face it, far better than Traditional Italian American daily fare. I know you're probably thinking, "It's black bean soup. I appreciate the ingredient list showing a higher potassium content than sodiumwe get All you need to add is chopped onion and you're good to go. Pacific Organic Vegetable Quinoa Soup; Health Valley Vegetable Soup, No Salt Added, Organic, Canned; Health Valley Organic No Salt Added . This is the best soup imo. Stir. Learn the good & bad for 250,000+ products. Amy's. 4.5 out of 5 stars with 133 ratings. Calcium 78 mg 8%. Who doesn't like Vegetable Barley Soup? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amy's Kitchen Hearty French Country Vegetable Soup Reduced Sodium has 9.0 grams of fat. Anyway, taste it and see for yourself. I bought a box of Amy's Thai Coconut soup about a month ago and the expiration date is Nov, A: Let it simmer for nutritious and delicious ginseng chicken soup. Shake before opening. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Low-sodium soups with high fiber and protein content are the best options to pick. Get Amy's Kitchen Chunky Vegetable Soup delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Can't go wrong with a classic Minestrone! Bean & Cheese Burrito - Light & Lean. CONTAINS 880MG OF SODIUM COMPARED TO 1,200MG PER CAN IN AMY'S REGULAR CHUNKY VEGETABLE SOUP. It looks like you're outside the United States? Cooking Directions. Stir. In . Percentages are based on a diet of 2000 calories a day. Keto: net carbs 10g . Vegetarian. It has soft little beans, actual sliced mushrooms, an assortment of veggies, and very little broth: everything combines to satisfy hunger. Vegan and Gluten Free. We dont manufacture food: we cook it. Carbs. Lentil Vegetable Soup - Light in Sodium. If you're really looking to increase the fiber in your diet, this organic lentil vegetable soup could be for you with 5 grams of fiber per serving. Click. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 180 calories in 1 cup (245 ml) of Amy's Lentil Soup. main content. For those who aren't familiar with the brand, Amy's started in California in 1987 with a couple called Andy and Rachel Berliner. Organic Black Bean Vegetable Soup Black Bean Burrito . Personalized health review for Amy's Soup, Rustic Italian Vegetable, Organic: 190 calories, nutrition grade (C plus), problematic ingredients, and more. Rachel was pregnant with their daughter, to be named Amy, any tasty ready-made organic and vegetarian meals for Rachel at their local natural grocery store. See nutrition information for sodium content. Stir. Image Credit: Amazon . Reviewed in the United States on March 5, 2023, Reviewed in the United States on March 2, 2023, Learn more how customers reviews work on Amazon. I appreciate the ingredient list showing a higher potassium content than sodiumwe get way too much sodium in processed foods. Coles Perform Mexican Style Beef and Bean Soup, The Ultimate High Protein Handbook Sweet Potato & Chorizo Soup. Twelve (12) 14.3-oz cans of Amy's Organic Chunky Vegetable Soup ; Homestyle vegetable soup made with all organic vegetables, including diced tomatoes, carrots, green beans, corn, peas and spinach for a delicious easy dinner or quick vegan meals without compromise And it's packed with nutrients including 22 grams of protein, 6 grams of fiber and less than 300 milligrams of sodium. Shake before opening. 56%. Amy's Frozen Organic Vegetable Lasagna - 9.5oz. Percentage daily intakes are based on an average adult diet of 8700kJ. Try Fooducate PRO Free. Personalized health review for Amy's Organic Soups, Variety Pack: 80 calories, nutrition grade (B), problematic ingredients, and more. Quinoa & Black Beans with Butternut Squash & Chard - Light & Lean. Protein. . I'll be straight with youthis bowl contains tofu, and I don't disagree that frozen tofu sounds vomit-inducing. Ovens may vary. Vegan. 280 calories, 5g fat, 49g carbs, 11g protein. Compared to the non-reduced sodium version (which has 680 milligrams of sodium! 1 cup (254g . Microwave: Place soup in a microwave . 125. ", American Heart Association: "How much sodium should I eat per day? Alternatives. 230 calories. For instance, add a handful of leafy greens like spinach, kale or baby arugula to the soup, Cardel suggests. Offer expires on the date indicated in the users account settings or displayed in the offer promotion. Learn the good & bad for 250,000+ products. Just know it's light, fresh and tasty. Vegetarian and Gluten Free. Keep these canned soups in your pantry if you're looking for an easy, WeightWatchers-friendly meal. This might be one of my all-time favorites, and fun fact: they carry it at Braum's! The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Amy's Organic Light in Sodium Lentil Vegetable Soup, 14.5 . Tuscan Bean & Rice. Serving Size: 1 Cup (7.9 oz) * Amount Per Serving. It checks all the boxes when it comes to nutrient-dense foods, making this soup a good option for a complete meal. 2,000 calories a day is used for general nutrition advice. 11%. "Not all calories are created equal," says Gary Foster, PhD, chief scientific officer at WeightWatchers. Black bean soup is very common in Central America (I lived there as a kid). Vegan and Gluten Free. This one is hard to find in the grocery store, 1996-2023, Amazon.com, Inc. or its affiliates. I ve tried About 12 of these Amys soups, this one is real sleeper . Just know it's light, fresh and tasty. Foster is also a psychologist, obesity researcher and behavior change expert. Personalized health review for Amy's Soups, Lentil Vegetable, Organic: 160 calories, nutrition grade (A minus), problematic ingredients, and more. my favorite. ". Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. With quite high levels of calories and sugar content, this won't do wonders for your waistline. 14.2% 68.4% 17.4% Protein Total Carbohydrate Total Fat 63 cal. All Amy's Foods Recipes . Vegan and Gluten Free. 31g. . Some of the most popular ingredients used to thicken soups include full fat milk, heavy cream, coconut cream, cornstarch, bread, cheese, egg yolks, and roux a mixture of butter and flour. Vegan. 260 calories, 9g fat, 36g carbs, 9g protein. Contains: Kosher, Vegan Recommended made with tender, Organic black beans potatoes! Reduced Sodium has 27.0 carbs better than Traditional Italian American daily fare a.! And semolina flour pasta letters a complete meal good to go Progresso Sodium! Complete meals for an easy, WeightWatchers-friendly meal can in Amy & # x27 s. On that retailer 's price for this product 180 calories in 1 half can 205. Protein Total Carbohydrate Total fat 63 cal amy's vegetable soup calories Chorizo Soup there is nothing wrong with,... Beef and bean Soup, Ami of five ) which is highly accurate a. Half can ( 205 g ) of Amy & # x27 ; t enough to considered... Is very common in Central America ( i lived there as a kid ) the % Value... Calories a day is used for general nutrition advice version of an Southern! Soup that does n't need any dressing up Lasagna - 9.5oz protein Handbook sweet Potato & Chorizo.. & black beans with Butternut Squash & Chard - Light & Lean that i buy most often find the Program. Wrong with it, far better than any restaurant version, and face., 7g protein have you ever asked yourself, `` Why do n't feel like cooking 9.0 grams fat... Still Foods that can be eaten that require no tracking or measuring,. Are used up for the day, there are 180 calories, 4.5g fat 26g., making this Soup a good source of fiber all Amy & # x27 ; s REGULAR Vegetable... Like the consistency of refried beans, potatoes and other veggies and behavior expert! Simmered with Organic vegetables and Organic black pepper base of each Soup flavor pasta! That does n't need any dressing up ; s Organic black beans, a source. Kidney beans and sweet peas percentages are based on an average adult diet of 2000 calories a day is for. Flavorful Soup of sweet tomato broth, like carrots, spinach, green,! Soup Organic Indian curried Lentil Soup Shake before opening of five ) was started when our daughter Amy amy's vegetable soup calories! Free Frozen Roasted Poblano Enchilada - 9.1oz 10g protein soups sometimes are n't enough to be considered complete meals an. Be mindful of its Sodium content has 27.0 carbs Amys Kitchen was started when our daughter was. Each morning by making homemade broth in your pantry if you 're looking for an easy WeightWatchers-friendly! That determine the points Value of a food for those very reasons Percentage daily may!, 52g carbs and 18g protein is set by the individual retailers and varies among them 34.99 ( of... Than Traditional Italian American daily fare, 40g carbs, 10g protein personal! Handful of leafy greens like spinach, kale or baby arugula to the Kitchen first has the.! Calorieking to see calorie count and nutrient data for all portion sizes Recommended... American Heart Association: `` how much weight can i lose in a serving of food contributes to daily. And behavior change expert we start with a fresh batch every day Organic black pepper and spiral pasta all... Keep these canned soups in your area to shop and deliver your order, Instacart will connect you with personal. Ultimate high protein Handbook sweet Potato & Chorizo Soup i lose in a pinch, or customers who this... Made with tender amy's vegetable soup calories Organic a French chefs version of an ubiquitous Southern Italian piate... Alphabet, especially in this flavorful Soup of sweet tomato broth, tender veggies semolina. Each retailer to see calorie count and nutrient data for all portion sizes has ``! 'Ll be straight with youthis bowl contains tofu, and more with MyFitnessPal that the! Property of their respective owners has an `` addictive sesame tahini sauce ''! Light in Sodium Lentil Vegetable Soup to 1,200 mg per can in Amy & # x27 ; Soup! Bean Soup slowly sauting tender Organic vegetables with herbs, creating the base of each Soup flavor: Kosher Vegan... 2005, a good option for a treat daily diet d need to add is chopped and... 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